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Front Door / Gary Brecka / Breath & HRV Coach
Companionbreath-hrv-coachDemo · payment-dark
Gary Brecka

Breath & HRV Coach

Built for Gary Brecka · Human Biologist

Real-time breath pacing with heart-rate-variability feedback and a clean session history.

Wellness tool only — not a medical diagnostic. The adaptive pacing loop is the real logic; the HRV signal is either your device camera (processed on-device) or a simulated on-device stream. Biometric data never leaves the device without your explicit consent. Consult a physician before health decisions.
0
Day streak
0
Sessions · 0m
Avg HRV ms
Last score
Breathing protocol
Adaptive pacing on. When your live coherence falls below 45, the pacer lengthens the exhale by 0.5s a breath (capped at +2s) and eases it back as you recover. Toggle it in Settings.
🔊audio cues on
📳haptics on
📈HRV: simulated
READY
Session log
on-device only
breath-hrv-coach · session.log
# session output appears here once you begin
 
protocols coherence(5-5) · box(4-4-4-4) · 4-7-8
hrv input camera PPG (on-device) / simulated stream
adaptive exhale extends up to +2s when coherence < 45
storage localStorage — nothing leaves without consent
 
# loading on-device history…
Showcase demo for the America's Future 80th Anniversary Summit. Showcase · best home: LLC (commercial). Seeded with realistic sample data; runs payment-dark (no billing). Not a production system.